Salads are wonderful treats for everyday meals and for every occasion. Aside from their cool and refreshing qualities, they also give color and appetite appeal even to the simplest meals.
Salad originated from the Latin word “sal” which means “salt”. Hence, from the “sal” came “salad”. It is a dish made of salad plants or greens or in combination with other foods plus dressing.
Ingredients:
- 1 cup carrots, blanched and diced
- 1 cup green peas, frozen, blanched
- 1 cup corn, whole kernel
- 3 tbsps margarine
- 2 slices cheese, low-fat, cut into small squares
Procedure:
- Stir-fry vegetables in margarine.
- Top with cheese.
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